u3alogo2020.png        Lea Valley U3A

T'ai Chi

Group 1








Leader:   Margaret Chandler                           

T'ai Chi has been practiced in China for over 1,000 years. It has now achieved global recognition for its health promoting benefits. The gentle but penetrative series of exercises calm the mind and stimulate the internal organs.

Our group has now amalgamated with the Hertford U3A group.

If you require further information, Margaret's contact details are shown in paper copies of the Newsletter, or copies you may have received by email.

If neither of these are available to you
can contact her using the email facility as shown in the left margin of the "CONTACTS" page.



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