Lea
Valley u3a
T'ai Chi
Group 1
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Leader: Maureen Albon
T'ai Chi has been practiced in China for over 1,000 years. It has now achieved global recognition for its health promoting benefits. The gentle but penetrative series of exercises calm the mind and stimulate the internal organs.
Our group has now amalgamated with the Hertford u3a group.
If you require further
information, Maureen's contact details are shown in copies of the Newsletter you may have received by email.
If neither of these are available to you can contact her using the email facility as shown in
the left margin of the "CONTACTS" page.
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